Hello Ascenders!

Hope you are all prepped with your teams, family and friends!!
If not, don’t worry you still have time to get together and get registered!!

ASCENT 2019 DATES!!!

6 th Edition – 5km & 10km Course – 5 th October 2019
7 th Edition – 3km Night Course – 7 th December 2019

TO HELP YOU GET READY FOR OCTOBER’S 5KM & 10KM RACES WE HAVE PUT SOME PROGRAMMES TOGETHER FOR YOU…

NEXT GROUP WORKOUT

Sat, 24 th Aug
7am – 8.30am

Labadi Beach Hotel

Only Ghc10 per person
Stay Up To Date…

For more information on events, vending opportunities, corporate discounts and collaborations, contact us