For fear of the unknown many of us avoid medical examinations and as always we have several excuses including the fact that something is going to kill us anyway so why bother. An annual medical examination is not an attempt to avoid death …
October is still here and I have an urge to write about breasts once more. This is even more important at this time when some scientists argue that self-breast examination may not be beneficial.
The size of the breast does not matter; f…
..It had better not be one of those listed below. After "much ado about nothing" I have come to the conclusion that "no matter your exercise excuse there is an even more compelling reason to exercise." You may have a reason for abstaining …
Many of us have packed our days with so much work and back-to-back programmes we hardly have time to breathe. The little time we can squeeze out is used to stuff ourselves with food and drinks. This Christmas announced itself in grand styl…
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