He urged the athletes and coaches to take their time in the lock down period to plan, strategise and reschedule their training programmes as there was no competition anywhere in the world.

"Athletes can take a break during this lock down period and come back in full strength, but they must also bear in mind that there is no time for resumption of activities.

"With this, you must not completely suspend training, though you can take a good rest during this period," he said.

The Government had suspended all activities including sports, whilst the International Olympic Committee (IOC) has also postponed the 2020 Olympic Games in Tokyo, Japan.

According to the GOC boss who is also president of the Ghana Weightlifting Federation (GWF), it was very sad that the pandemic had interrupted every activity in the world, killing thousands of people all over the world.

He said the IOC and the GOC value human lives and that is why there was a massive support for the postponement of the Games.

He said every misfortune was a blessing, so people should not panic or have fears, but go by the health and safety guidelines of the World Health Organisation (WHO), the Ministry of Health and other health experts.

He urged Ghanaians to obey the order of Nana Akufo Addo to stay home to curb the spread of the coronavirus also known as COVID-19.