Many of us have already packed our Easter season with so much work and back-to-back programmes we hardly have time to breathe. The little time we can squeeze out is used to stuff ourselves with food and drinks, but for this season and beyo…
I have over the past two decades looked beyond mainstream medicine to assess other options that lead to holistic health, and I must say it’s been exciting and revealing but it’s not an easy path.
As I matured and my knowledge expanded, …
Very often we leave the doctor’s office only to remember that we left out a major complaint. Some patients immediately rush back to the consulting room totally oblivious of the privacy that the next patient is entitled to. They expect that…
It is quite common to hear people complain about a lack of energy, fatigue, foggy brain and a host of others. The real danger is the accidents and errors that this situation may cause, and quite often many people suffer the consequences.
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This week I feature an amazing writer as we take a break from the discussion on Nutrition. After reading the article I just had to share.
Diet tips nauseate many people, they just do not want to hear them. Often, they say, now that they…